I have been doing quite a bit of research on the power of our “self-talk” and the amount of negative stuff that goes on in one’s mind is staggering.
It actually isn’t surprising when over 90 percent of what is on television and all around us points to negative news or lack.
We’re actually trained to look for what’s bad or what can hurt us before we are ever trained on seeing what’s good or possible.
We are wired to “see” negative all around us and it’s time to stop. The results are devastating and ruining many people’s lives.
I find people will fall into one of four categories:
To understand their true power, look at the language that goes with each category.
Negative Self-Talk
The Result: A life of lack and limitation backed by doubts, fears and pain. Negative self-image.
Neutral Self-Talk
The Result: A very average life that feels it is being wasted. Possibly comfortable, but not totally engaged and pretty average. Average self-image.
Positive Self-Talk
Let me suggest that there is yet another breed of Self-Talk is emerging and it’s called:
Enlightened Self-Talk
Please choose to live in an enlightened world with our fellow citizens and me.
Regards,
Mohammed Sufiyan Khan
It actually isn’t surprising when over 90 percent of what is on television and all around us points to negative news or lack.
We’re actually trained to look for what’s bad or what can hurt us before we are ever trained on seeing what’s good or possible.
We are wired to “see” negative all around us and it’s time to stop. The results are devastating and ruining many people’s lives.
I find people will fall into one of four categories:
- Negative Self-Talk
- Neutral Self-Talk
- Positive Self-Talk
- Enlightened Self-Talk
To understand their true power, look at the language that goes with each category.
Negative Self-Talk
I am not good enoughAnd then we make up a story to justify the reason. For the most part these are lies!
I am not smart enough
I am not young or old enough
I am not the right color
I am not this or that; you can fill in your own blanks here
I can’t do this or that because…
The Result: A life of lack and limitation backed by doubts, fears and pain. Negative self-image.
Neutral Self-Talk
I should get busierThese people are living on the negative side of comfort and will remain that way until the pain of mediocrity gets to them.
I should get a better job
I should find a better partner
I should lose weight
I should stop procrastinating
I should…
The Result: A very average life that feels it is being wasted. Possibly comfortable, but not totally engaged and pretty average. Average self-image.
Positive Self-Talk
I can or will do thatThe Result: A life that feels worthwhile and capable. Usually high self-worth and positively comfortable. Life is very enjoyable here.
I am smart enough
I am good enough
I can or will learn that
I can and will change
I can and will overcome this
I can and will adapt to…
I can and I will find out how to…
Let me suggest that there is yet another breed of Self-Talk is emerging and it’s called:
Enlightened Self-Talk
GOD loves everyone, including meThe Result: An entire society of individuals that respect themselves and each other which leads to highly productive people living their life the way our creator intended them to live-with total abundance and joy.
GOD is in everyone, including me
Love is for everyone, including me
Peace is for everyone, including me
Happiness is for everyone, including me
Abundance is for everyone, including me
Health is for everyone, including me
Joy is for everyone, including me
Fun is for everyone, including me
Smiles are in everyone, including me
Faith is in everyone, ESPECIALLY ME
Please choose to live in an enlightened world with our fellow citizens and me.
Regards,
Mohammed Sufiyan Khan
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